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Tuesday, 3 April 2012

Back on track

I feel back in control. Eating within my plan and working out. Feeling a lot better than I was last week. My only exception was Red Lobster today for lunch because my bf officially became a Canadian citizen today and we celebrated. But that's ok. Those types of splurges are ok once in awhile. You need them to not go crazy.

I have a workout planned for later today, and back on track with food the rest of the day and tomorrow.

Still working on my homework from my counsellor. One step at a time :)

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