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Friday, 12 October 2012


So I didn't get my resistance workout in. Fear? No, I don't think so. I forgot about it until I was eating dinner and was like, crap! I was supposed to work out. Not cool. This clearly shows how little of an impact fitness has made on my life. Two months ago I wouldn't have forgotten to work out. However, I was avoiding going home before sun down because fasting people are cranky, but beside the point. When I was fully committed before this wouldn't have happened.

I'm not beating myself up about it, don't get me wrong. I found it kind of funny actually. What I took away from it is that it wasn't fear. I didn't talk myself out of working out...I just forgot to schedule it in. Scheduling it in is a lot easier than dealing with fear, so I am ok with that.

After I get home from teaching tomorrow I will do it. Because I have the whole afternoon and because it would be a really nice esteem booster.

My other update? Yes, I joined meetings again. There is a 9am that I can get to before work that is sort of on the way. It is predominantly older people, but I think that's the demographic that comes out to 9 am meetings :) It felt good to be back. The result on the scale was another story, but if someone ever needed a wake up call, it's me.

I tracked everything I ate today. Even though I went to Red Lobster for dinner as a treat for my bf. I tracked that as best I could, and as a result, on the very first day of my tracking week I am down to about 20 WPs. I also ate two cookies early today. But I marked them down. Fridays were normally when I'd stop tracking. Not this time. Me and weekends are going to have a conversation, and I am going to win.

So there are my updates. Tomorrow I will write about how successful my resistance workout was. Because it will be.

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