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Sunday, 16 October 2011

Did my First 5K!

Today was the Scotiabank Toronto Waterfront Marathon that had the marathon (of course), half marathon, 10K, and 5K. I signed up for the 5K months ago when I was full of dreams and ambitions. I ran maybe, like 3 times in preparation for it. Just last week I had made up my mind to not do it. Consider my $50 registration fee as a donation to the variety of charities that were taking part. I had no motivation to do it. I felt fat and slow, and had this huge mental block that it was going to be super hard and that I wouldn't be able to do it.

I am not going to say it was easy, but nor was it extremely difficult. Did I runt the whole way? Ya, no. I walked a lot of it, but I ran a lot of it too. I made it in 38 minutes. For someone who has never ever run 5K in her life, I figured that was pretty damn good. Plus, it felt good. I enjoyed it, and it's given me the motivation I need to continue. I want to do the Harry Rosen Spring Run Off, and I figure if I work through this winter (hello treadmill), then I can make it a goal to run the whole way and improve my time. I'd love to be at the 30 minute mark (or under!) What I liked is that my Moroccan, who normally does these things in like 20 minutes with no training whatsoever, was only 13 minutes ahead of me. That felt good :)

I've also been toying with going back to Weight Watchers. I looked into meetings again, and at like $60 a month, that just isn't going to work. Online is just basically tracking, so I'm back to My Fitness Pal and my own willpower to set a weigh-in day and stick with it. I don't want to pay over $20 a month just to track. I am going to stick with my own calorie goal and my fitness goals and see how I do.

On a completely different note...does anybody get headaches when they exercise? I find that when I am going hard, I get massive headaches. I still have one from the run today. I used to do some pretty intense Jillian Michaels or Tommy Europe workouts and I'd be dying at the end, not from main body exhaustion (well, there was that too), but my head would be killing me. Enough to see a doctor you think? It's enough to make me scale back, or find excuses to not go as long, which I don't want to do. Just wondering.

Tomorrow is my new start. I am going to track tonight and ignore all the work temptations that are sure to come. Being in education sure does make you squishy! Students are forever bringing you things, having farewell parties, birthdays etc., and it's like a personal insult to them if you don't partake. *sigh* I love my field but, damn!

And in other unrelated news...I had a great week with my mom who was visiting from BC for Thanksgiving. I miss her so much. Hard to be on the other side of the country. We ate too much, toured around Toronto, and made me look forward to Christmas that much more!

I'm off to find more painkillers for this headache (Tylenol sucks!!) Happy Sunday :)

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