Created by MyFitnessPal - Free Calorie Counter

Sunday, 28 April 2013


I'm not so much the "girl on the edge of a cliff about to step over" as I was in my last post. I still haven't figured stuff out, but at least I'm making an effort versus the burying of my head in the sand that I have been doing.

So what's been going on in the past month and a half?

1) I went back to spin and I loved it. It was the same instructor from before and she even remembered me :) I've pretty much decided that she needs to be the RPM instructor until the day I die...that's the only way I'm going to be able to cope, lol. The reason why I fell off the bike so-to-speak is because of my intro to creative suite class I was taking in my effort to get my graphic design certificate from my was on Tuesdays, which was spin day. I tried going to other locations, but it really wasn't the same. I'm such a sucker for routine.

2) I've decided to try the Jillian Michaels bodyshred at Goodlife. It's at 7:15 am on Thursdays. I think it's similar to the 30 Day Shred. I get too busy in the evenings, so I'm going to try and get something done in the morning. 2 days of good exercise and then I have the option of putting in a day of my own. This week will be my first crack at it.

3) We bought a townhouse! Ya, I realise this probably should have been first, but I was pretty stoked about spin ;) I currently reside in a 1 bedroom box of a condo downtown Toronto. I love my building, and I love my area, and actually, I am pretty fond of my apartment. But we've outgrown it. We have no storage and my Moroccan works like 14 hours a day, and his office is also part of our dining/living/kitchen area (if you live in a downtown area, I'm sure you'd come to loathe the term "open concept" just as much as I do!) He's regularly up until 2 or 3 am working, and it's loud and bright, and with the bedroom opening onto this amazing open concept space, I have trouble sleeping. He needs his own space. So we bought a 2 storey, 2 bedroom, 2 bathroom, townhouse a little outside downtown (about a 15-20 minute streetcar ride). We're just south of High Park, and right next to the Lakeshore boardwalk. It's a fantastic area, and I'm looking forward to getting more space. We move June 25. Very exciting, but very stressful.

4) I signed up for fresh produce delivery from Mama Earth Organics. I've been interested in CSA for awhile, but wondered if it would really work. This Wednesday is my first delivery, and for $40 I'm getting apples, oranges, bananas, asparagus, broccoli, spinach, tomatoes, and half a pound of organic coffee (that one I added, it wasn't part of the basket). The produce basket was $25, and the coffee was $10, so pretty decent. My grocery bill was down $40, so it's not like I'm really saving money, but I think I am more guaranteeing local, organic, freshness, which I can't guarantee at my grocery store.

So that's my run-down. Still surviving :) I did have to cancel my WW membership though. With budgeting for the new house (where my housing costs are going to double what I pay now), I had to cut something somewhere. I really like WW and I have had great success on it. But I also wonder about my disordered way of thinking and whether all this pressure on points etc. is messing with my head. I'm not really good at intuitive eating, or clean eating. But, then I think, if I can be disciplined enough to live on "points", shouldn't I be disciplined enough to eat clean? It doesn't make sense that I can do one and not the other. I will likely still track with MFP, but I am not really looking at numbers. I know I need to eat clean for the majority of my meals in order to be healthy, but I am not going to count calories. I need to get away from that thinking, and be more conscious of my health versus numbers.

Early day tomorrow...gotta have everything ready :)

No comments:

Post a Comment