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Monday, 1 October 2012

Back to normal

Well, the inlaws left yesterday. After 3 months. My final thoughts? Mixed. Sometimes it felt very very long. Sometimes it felt like it flew by. It was not his parents. They are extremely nice people. My only issue was the break-up in my routine. The taking over of my house, my territory, etc., that was an issue. But overall, I was happy at how happy my boyfriend was when they were here. That outweighs the cons that I experienced.

So speaking of routine. People are generally creatures of habits, and the break in my routine and not having my "territory" (aka, my kitchen and my normal food routine) has my hips showing the strain. Also, note to self, don't buy pants one size too big. I got excited at the Gap cause a pair of their skinny jeans fit me. I didn't think ahead to when they got broken in and they're now too big for me. So I have a false sense of complacency that all is well in that department. All is not well. It's not really showing in my upper body, but my lower half feels so much heavier than it did two months ago. I did really well during Ramadan and before, but I fell apart after that.

So, as I partake in a fall cleanse of my apartment I am going to focus on getting back in routine and focusing on what's good for me.

I used to be really good at goals. I was a competitive rifle shooter for over 14 years. I could make and attain goals no problem. I was on the national team when I was 16 years old. I'm not completely certain why my weight and fitness goals are difficult.

I've been successful in my competitive history. Is that the difference? But I've also been successful in weight loss. I got to the point I am at right now and I've maintained. But I want more. So I will keep trying. I will never give up.

October Goals:

1) pack my own lunch to work

2) Spin class 1x/week

3) Resistance with integrated cardio 2x/week

4) Salad with every dinner and/or lunch

5) Weigh in once per week

Back to normal. Back to routine. Success will follow.

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